Do not let anyone tell you that mind, body, and spirit are not integral to your well-being. You must place them first on the list of your priorities if you desire to attend to any of the other items on the list.
Leadership of mind, body, and spirit
“In our desperate search for joy in our lives, we missed the memo: if we want to live a life of meaning and contribution, we have to become intentional about cultivating sleep and play. We have to let go of exhaustion, busyness, and productivity as status symbols and measures of self-worth. We are impressing no one.”
-Brene Brown, Dare to Lead-
